Number seven separate: peas, split, peas are another enormous root of fiber. One bowl of cooked divide peas gives you 16 grams of fiber. Wonderful, isn ,’ t it. But what exactly are separated peas? They’re made from cool, split and rind seeds of peas. You can rib them and eat them as a crunchy snack or cook split pea soup sip it hot on a cold desolate . .
